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The ketogenic diet can help you lose excess fat, which is closely linked to type 2 diabetes, prediabetes and metabolic syndrome . For more details on the weight loss effects of a ketogenic diet, read this article.

Balanced Slim Keto Review:Mumbai-based clinical nutritionist Shilpa Joshi, who is one of the authors of the editorial. “You may be any shape or size, you may look any way, but you have to be alive!" she says over the phone. While she does not deny the effects the diet has on weight loss and diabetes, she points out that these benefits have only been revealed in short-term studies. “Short-term studies have shown there is improvement in glycaemia and certain cholesterols, the reason being the first enzyme in cholesterol synthesis is HDL reductase, which is regulated by insulin. However, long-term studies have not validated any of these results," she says.
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